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Why is it so hard to keep off the weight that is lost?
This research helps understand why once you lose weight you have to keep a eating program going or your body will talk you into taking back every pound and more. This research confirms the necessity of a lifestyle change for a lifetime!
The Fat Trap TARA PARKER-POPE
The New York Times Published: December 28, 2011
Here is the transcipt to the radio NPR interview with Tara Parker-Pope. Excellent.
