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GOOD NEWS ABOUT OLD PROBLEMS! with Be Set Free Fast (BSFF)
Every day you tell yourself that you won’t act that way again. But, then you do.
• Lonely at night, you lay beside the one you love, upset, after another round of the same argument that you've had for years.
• You experience personal loses and yet feel no emotions.
• Uncontrollable anger persists.
• You hear yourself speaking in a demeaning, hurtful way.
• You invalidate yourself for things that you cannot control and fail to take action about the things that you can.
• You chronically let others walk all over you.
Troublesome emotional and behavioral habits get in the way of enjoying precious moments with the people you love. These reactions and habits disrupt your progress toward goals and a personal life that means so much to you.
Sometimes, by using the force of your will, you manage to control your over-reaction. But, when something triggers you, such as having your feelings hurt, you revert to your same old behavior. You are right back where you started. Like a jukebox with a button pushed to play a certain song, your reactions are automatic. No matter how much you want a different song, if the same button is pressed, you hear that same song again and again.
These troublesome reactions are controlled by a very specific set of beliefs. The beliefs are automated by a part of your mind: the subconscious. It is the subconscious mind that turns troublesome reactions into self-debilitating habits.
While you can consciously envision the life you want to live and the person you want to be, when old habits that are controlled by your subconscious mind are triggered, no effort on your part will change your reaction. The buttons get automatically pushed.
But, there is very GOOD NEWS for old recurring problems. The subconscious is both the problem AND the solution to your dilemma. Since it created the old, frustrating pattern, it can change that pattern so that a more fulfilling and productive outcome results.
BSFF shows you how.
You CAN have CHOICE in your life.
Every moment. Every day.
Be Set Free Fast [BSFF℠] is both a self-help technique
and a tool to help others.
The stages of therapy follow this wonderful poem:
There’s A Hole In My Sidewalk (Book) By Portia Nelson
Autobiography In Five Short Chapters (Poem)
Chapter One
I walk down the street.
There is a deep hole in the sidewalk.
I fall in.
I am lost . . . I am helpless.
It isn’t my fault.
It takes forever to find a way out.
Chapter Two
I walk down the same street.
There is a deep hole in the sidewalk.
I pretend I don’t see it.
I fall in again.
I can’t believe I am in this same place.
But it isn’t my fault.
It still takes a long time to get out.
Chapter Three
I walk down the same street.
There is a deep hole in the sidewalk.
I see it is there.
I still fall in . . . it’s a habit . . . but,
My eyes are open.
I know where I am.
It is my fault.
I get out immediately.
Chapter Four
I walk down the same street.
There is a deep hole in the sidewalk.
I walk around it.
Chapter Five
I walk down another street.
Something significantly new awaits you.
I hope I have the privilege to work with you soon.
Sincerely,
Don
Don uses Be Set Free Fast [BSFF℠] in his personal life and in his private practice in Walnut Creek, CA [San Francisco Bay Area, USA]
Don Elium, MA MFT, D.CEP is a BSFF Level One Trainer with Be Set Free Fast creator Dr. Larry Nims, Ph.D. He is the producer and host of the DVD Training Program: Be Set Fee Fast℠: Personal Instruction For Everyday Freedom. He is a Diplomat in Comprehensive Energy Psychology (D.CEP) with the ACEP-The Association of Comprehensive Energy Psychology (www.energypsych.org).
