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Just Don't Give Up On Yourself!
Create New Choices In Touch Situations.
Psychotherapy with Be Set Free Fast Can Show You How.
Psychotherapy With Be Set Free Fast℠[BSFF℠] with Don Elium, MA MFT 2009
Troublesome emotional and behavioral habits get in the way of enjoying precious moments with the people you love. These reactions and habits disrupt your progress toward goals and a personal life that mean so much to you.
When you are stuck:
• You experience personal loses and go between no emotion and too much emotion, when you want to feel calm and alive.
• Uncontrollable anger persists. You want to be calm and direct.
• You speak in a hurtful way when you want to be understood
• You are slow to act when you want to do it right now.
• You chronically let others walk all over you when you want to say no.
Sometimes, by using the force of your will, you manage to control your over-reaction. But, when something triggers you, such as having your feelings hurt, you revert to your same old behavior. You are right back where you started. Like a jukebox with a button pushed to play a certain song, your reactions are automatic. No matter how much you want a different song, if the same button is pressed, you hear that same song again and again.
These troublesome reactions are controlled by a very specific set of beliefs. The beliefs are automated by a part of your mind: the subconscious. It is the subconscious mind that turns troublesome reactions into self-debilitating habits.
While you can consciously envision the life you want to live and the person you want to be, when old habits that are controlled by your subconscious mind are triggered, no effort on your part will change your reaction. The buttons get automatically pushed.
But, there is very GOOD NEWS for old recurring problems. The subconscious is both the problem AND the solution to your dilemma. Since it created the old, frustrating pattern, it can change that pattern so that a more fulfilling and productive outcome results.
BSFF helps psychotherapy become more immediate and effective in sessions as well as one can use BSFF in their daily life. This gives the client more choices and ways to move forward in those areas where one feels stuck and going in circles.
• Feel alive and full of life.
• Be strong, direct and kind.
• Speak from your own voice with respect
• Take action where it is needed
• Say no when it is no and yes when it is yes.
You CAN have NEW CHOICE in your life.
Every moment. Every day.
Don Elium MA MFT uses BSFF with clients in his office, phone, or live internet videocam sessions.
For more information and/or an appointment with Don Elium, MA MFT,
Walnut Creek/San Francisco Bay
Email at Don@DonElium.com
You can also contact Don by phone at 925.256.8282
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Don Elium, MA MFT, D.CEP is a Be Set Free Fast Advanced Training with creator Larry Nims, Ph.D. He is the producer and host of the DVD Training Program: Be Set Fee Fast℠: Personal Instruction For Everyday Freedom. He is a Diplomat in Comprehensive Energy Psychology (D.CEP) with the ACEP-The Association of Comprehensive Energy Psychology.
